Back to fitness

Still aboard at Stensen mid-afternoon , way past our set-off time. Having enjoyed over two weeks of fit-free living I was woken at 4.00am by the mother of all fits, a pounding headache and a bout of physical sickness. Another big step forward and even bigger back. I feel ok now but Lynne is insisting we stay at Stensen until things have settled for a while, whilst I am keen to get going. We need to fill with diesel from Shobnall marina around 2 hrs away which I am willing to go for, but it may have to wait till the morning. We pass there anyway so no time will be lost. Frustrating times.