Restless night

Most of the night was spent in the bathroom, but rather than bore you with the grim details suffice to say I emerged possibly 2 kilo's lighter !  And, having showered, much more wholesome. 

The mob that were supposed to visit yesterday morning, but failed, phoned to book/impose a new appointment next week. When and if they ever arrive I will enquire where they obtain their customer liaison training, because it is incredibly unique. 

Today is cold and frosty so I'll probably catch up on some sleep in the warm at some time.